KW Wellness Kicks Off Wellness Challenge

Nov 24, 2013 2:24:20 PM

At Keller Williams Realty, we like a good challenge. Maybe it has something to do with the fact that our organization is made up of some pretty fierce competitors. Or perhaps it’s that the words "goal setting," "accountability" and "achievement" are commonplace in our daily conversations.

Regardless of the reasons, Keller Williams associates raise the bar in every effort they accept.

It’s with that spirit that we’re challenging you to achieve your 2013-2014 wellness goal during the KW Wellness Challenge!

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Combining the definition of wellness, which is “the state of being healthy in body and mind,” and the teachings from Gary Keller’s The ONE Thing, the KW Wellness Challenge is a 66-day effort to help you get in tip-top shape to make 2014 your best year yet in both your professional and personal life!

When to start: The challenge begins On December 1, 2013 and goes through February 4th.

What to do: Get your body moving and your mind wandering to achieve your most healthy place. Run, walk, bike or meditate – choose the activities you need to do to get your body and mind headed in the right direction toward your personal health goal.

How to track it: Track your progress with the KW-provided goal tracker. With built-in habit tracking, customizable text or email reminders, and shareability, it’s easy to track your goals, receive reminders, and share your results with your friends on Facebook or your favorite social media channel. Don’t forget to include #KWwellness and #66daychallenge!

How to win prizes: Individuals and market centers who participate will have a chance to win some awesome prizes – which we will be announcing soon. In the meantime, get moving, get motivated and enjoy the rewards of stronger abs and a clear mind!

Warning: positive results and increased accountability may result.